Monday, December 5, 2016

Is Burnt Bread As Teeth Whitener Better Than Toothpaste?!


You know when you wake up in the morning, how you want to make yourself an excellent bread toast but then it burns? You want to surprise your wife with breakfast-on-bed but the bread burns and you know nothing else in the world to prepare? 

Well, she might scream at you or make you eat it all by yourself, but here is what you could do to your advantage.  Reduce, Reuse and Recycle. I mean, bring it to use for other purposes, instead of throwing it away. And here is a little help:

Burnt bread as teeth whitener

You could use the bread for whitening your teeth instead of using Colgate. Don't believe? Well, keep reading.

For this, first take bread and cut it into thick slices, which could be used well on teeth.



Now, burn the bread on the stove or toast it in toaster for longer duration.



On the stove, start roasting the bread using the tong.



Make sure that you blacken the bread. It is only way you'll know its burned.



Break the slice into two from the middle.



Rub the black area of the bread on your teeth for around 2-3 minutes and see how much it affects!!



Watch video to know better.

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Sunday, December 4, 2016

This Is What Happens To Your Body When You Eat 3 Eggs Daily


Nowadays a lot of us are cutting off the animal and dairy products from the diet. They surely follow vegan diet and are not aware of the fact that they're missing something best out of the food. 

Eggs are the important component of a healthy diet plan.

Trust me! If you include three eggs every day in your breakfast, it'll not only boost your health but will also provide protection against a number of diseases. Eggs are actually miraculous superfoods.
Scroll down to know the various health benefits of including eggs in your diet.

You need not to worry about the cholesterol level in eggs.

Eggs contain just 180-186 mg. of cholesterol whereas your liver produces nearly 1000-2000 mg of cholesterol every day. Eggs can actually replace the harmful cholesterol with healthy ones in your body.

Eggs provide strength to your bones.

Eggs consist of Vitamin D and Calcium. Vitamin D regulates the absorption of Calcium and Phosphorus in our body which provide us strong bones and teeth.

Nutritionists also recommend daily consumption of eggs.

Apart from strengthening bones, eating eggs also build more muscles in the body. The amount of protein in two eggs is equivalent to one serving of meat. In this way, eggs provide the health benefits of meat without additional fat.

Eggs consist of a variety of nutrients necessary for growth of the body.

Eggs are full of riboflavin, folate, iron, phosphorus, selenium, magnesium, vitamin A, E, and B6.

Eggs also help in weight loss.

Eggs are a complete source of nutrients and vitamins which helps in losing excess weight from the body. It consist of limited calories essential for daily routine.


Eggs are definitely a wonderful breakfast.

According to the American College of Nutrition as well as the International Journal of Obesity, eating eggs in breakfast can reduce the intake of unnecessary food that you consume daily.

Eyes consist of the antioxidants necessary for proper eyesight.

Egg yolks contain large amounts of Lutein and Zeaxanthin that reduces the risk of cataracts and macular degeneration. Eggs are also rich in vitamin A whose deficiency causes night blindness.

Eggs are quite high in quality animal protein.


Protein is very essential for weight loss, muscle formation, controlling hypertension and bone health. A single large egg consists of 6 grams of protein.

Recent study suggests that eggs also reduce the risk of heart diseases.

You can experiment with several healthy egg recipes for a change in your breakfast.

Share this important information with your friends and family.
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The Location of Body Acne Can Reveal Health Problems! MUST READ


#1 Buttocks



Acne on the lower body or buttocks can be caused by undergarments that aren't breathable or any sort of issue with your diet. Try using breathable underwear first and if this doesn’t removed, you may need to take steps to change your diet.

#2 Jaw or Neck



Hormones and glands affect this area. If you see acne in your jaw or neck could show overactive adrenal glands or hi sugar intake.

#3 Shoulders



Stress would be the cause of acne in this area around the shoulders.

#4 Chest Area



Acne on this area indicates some sort of digestive problem. Possibly drinking too many cold beverages could also affect this area.

#5 Elbows


Acne on this area of the elbows could mean keratosis Polaris caused by an overproduction of dead cells or poor circulation. This can be caused by inefficient use of body vitamins.

#6 Belly Area


Acne in zone 7 around the belly indicates a problem with blood sugar levels.

#7 Back Area


Zones 11 and 12 are the most common areas for acne. You may have heard it called bacne. But acne in this area is typically caused by nervous and digestive system malfunction so it is a broad spectrum. See a dermatologist about this kind of acne.
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You've Been Cleaning Your Belly Button Wrong Your Entire Life


A lot has been spoken on the fragile body part, 'belly'. From decreasing belly fat to the transformation of belly during pregnancy, much has been talked regarding stomachs. But the overall show stealer, the belly button has been ignored strangely over the years. To an extent that most of us have been cleaning it the wrong way for years. 

Well sure according to surveys women favor men with larger bellies, but it would be great if the belly button is as clean as possible!  

Who wouldn't want a belly button as flawless as this? Even a bit of dirt on your tummy button lands you into the bathroom, cleaning it up like crazy! But have you even wondered whether your method of cleaning is actually right?

According to a guaranteed dermatologist, Dr. Alexandria V. Booth:

But have you even wondered whether your method of cleaning is actually right?

"Health providers have removed 'growths' from belly buttons that turned out to be a mix of bacteria, dirt, sweat, soap, lotions, and lint. Talk about an embarrassing doctor's visit-they go in for what they think is skin cancer and find out it's just years of dirt."

According to study from North Carolina State University, the average navel is swarming with 67 different species of bacteria. Eww!

According to research from North Carolina State University...


So, how to clean it?

Simply showering will eliminate some germs, lint, etc. There's no extra cosmetic or soap required. Showering keeps it pretty clean and infection-free. Digging in once a week with a cotton swab that has soap and water or rubbing alcohol on it works wonders as well.

If you have an 'outtie'..

If you have an 'outtie'..

Again, no creams, no oils, no lotions. A soapy washcloth once a week will do the job in the perfect way.

In case even this doesn't work out..

Visit your primary care doctor or dermatologist immediately. They'll dig in with the proper process and equipment.
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Shocking Study Reveals Smoking W E E D Can Dry Out Your Vagina!


We are informed of w3ed, drugs and their opposing effects which causes skin irritation, blisters, hallucination and much more. But do you know about their impact on v@gina? If you don't, then pay attention!

 Many have no clue about this surprising revelation. According to reports, smoking we3d can dry your vagina just like the way it dries out your mouth and it could put a bit of a dampener on stoner $ex in the long run. It is a serious issue for women.

For every woman out there who smoke w3ed, Pay attention!

For every woman out there who smoke weed, Pay attention!

Please note, when you smoke weed, it might dry your vagina along with mouth. Umm! Pretty strange.

Let's see what science say.

According to a research happened in 2009, 8650 Australians reported v@ginal dryness due to smoking we3d and that's how scientists found the link they were looking for.

High dose of tetrahydrocannabinol (THC).

High dose of tetrahydrocannabinol (THC).

More amount of THC in your weed can cause more dryness to your vagina.

Cotton V@gina.

Cotton Vagina.

Dr. Julie Holland describes "cotton v@gina" as the drying of the membranes, the similar happens with the mouth.

Don't worry, as we have a simple and a great solution.
ooooooooooooooooooooo
Don't worry, as we have a  simple and a great solution.

Coconut oil is the best way to get rid of dryness. So, always keep a bottle of coconut oil with you.
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Ultrasound Video Reveals What Bad Smoking Can Do To Your Baby During Pregnancy!


New research explained that smoking moms can have a great result on the unborn babies and their growth. As a part of the study, the 4-D ultrasound scans show that smoking while pregnancy can harm the baby's nervous system.

The researchers also told that the fetuses whose mothers smoked revealed a much-increased rate of mouth movements in indicating that the Central Nervous System (CNS) controlling those movements did not grow in the same manner as the fetuses of non-smokers.

Scientists at Durham and Lancaster Universities in the U.K. analyzed 80-high definition ultrasound scans of 20 fetuses, gathered at 24 and 36 weeks into the pregnancy period so as to observe their mouth and other movements.

#1 Dr. Nadja Reissland of Durham University used 4-D ultrasound scanning

She conducted a study considering the fetuses of 20 pregnant women, out of which 4 smoked more than 10 cigarettes per day. So, she took ultrasound scan images every 3 weeks for 3 months.

#2 Enlarged mouth and facial touching

She found that the fetuses who were exposed to smoke behaved in a different manner compared to those that were not. The exposed ones moved their mouths and hands more frequently.

#3 Slower development of CNS in fetuses exposed to smoke

Fetuses during their maturation in womb start exhibiting less mouth and facial touching. In fact, the fetuses exposed to smoke were steady to shed the behavior. And reason totally found to be dependent on CNS.

#4 Smoking in every condition harms an unborn baby and its development.

Doctors even have advocated pregnant women to give up smoking as it maximizes the risk of premature birth and sometimes causes death too.

#5 "A larger study is needed to confirm these results"

Dr. Reissland made a comment on the outcomes by saying that still a lot of research and investigation is required to draw a specific connection between maternal stress and smoking.

So, check video for yourself.

Share with everyone you care of.
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10 Natural Foods That Unclog Arteries And Fight Against Heart Attack.


In our daily life, we depend on juices, various detox drinks and smoothies to flush out our system for getting things run smoothly. While doing all this, we normally forget that nature has also give us with a lot many foods that works precisely same as the artificial products.

I have prepared a list of 10 natural foods that are capable of unclogging our arteries and protecting our heart.

1. Asparagus

It is the food that helps in lowering the blood pressure and preventing blood clots causing cardiovascular illness.

2. Avocados

Consuming avocados daily help in improving blood cholesterol.

3. Broccoli

Broccoli is rich in vitamin K and also full of fiber that helps in lowering blood pressure and cholesterol level.

4. Turmeric

Intaking turmeric regularly helps in reducing the chances of damaging the arterial walls.

5. Pomegranate

Pomegranate has phytochemicals that act as antioxidants and protects the lining of arteries against damage.

6. Persimmon

Persimmons are also a rich source of fiber and antioxidants and thus helps in clearing the arteries.

7. Green tea

Drinking a cup of green tea everyday helps in reducing arterial blockage.

8. Cranberries

Regular consumption of cranberry juice helps in reducing the risk of heart disease.


9. Cinnamon

Cinnamon helps in reducing cholesterol levels.

10. Spirulina

These blue-green algae usually help in regulating the lipid levels in the blood. Feel free to share and comment.
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