Few weeks ago, a video of Jonathan Chokoleit Garcia kissing somebody gone viral and a lot of netizens even celebrities talked about it. And now, another video of chokoleit 'kissing' somebody is spreading like a virus all over facebook again!
Who was this man? Find out here and you'll be shocked! Watch the video below.
Everybody has a distinctive m@sturbation routine. Some do it daily, some weekly, some in the morning, some in public bathrooms ... the list goes on. No matter when, where, or how you do it, there are so numerous positive effects of m@sturbating — and it's fun! It can help you stay in touch with yourself and your s3exuality, and is also an very satisfying way to pass the time. Whether you're horny, frustrated, stressed, or just plain bored, masturbation will always be there for you.
Even if you're typically a morning 0rgasm kind of person, consider switching to a nighttime routine to reap some of these awesome benefits. The worst thing that can happen is more orgasms; and come on, how bad can that be?
1. Better Sleep
Releasing endorphins is a well-known way to help you relax, which is why working out regularly helps you sleep better and more deeply. Sure, sex is physically exhausting in and of itself, but the act of having an orgasm can also cause sleepiness. If you're anticipating a toss-and-turn kind of night, it might behoove you to consider having an O before you start counting sheep. Bonus: If you have long-term issues with sleeping, masturbation may also help with insomnia!
2. Stress Relief
Is there anything worse than going to bed with your head full of negative, stress-filled thoughts? For a quick fix, treating yourself to some me-time before bed will release chemicals like endorphins (mentioned above), as well as dopamine. The combination of the two can make for some seriously stress-free slumber. That feeling of euphoric pleasure is sure to wipe away any nasty residual stress from your day.
3. Sexy Dreams
This may be a long shot, but if you spend some quality time concentrating hard on a sexy scenario, you may be fortunate enough to have that situation, person, or feeling reflected in your dreams. Just lay back, relax, and think about Ryan Gosling (or whoever, I guess) while you pleasure yourself. If you're #blessed, you'll see him again in your dreams all night long. Who wouldn't want to wake up with those memories fresh in mind? Talk about waking up on the right side of the bed!
4. Treat Yo' Self
What more reason do you need? If it's been an especially long, grueling day at work or school, think of a late-night pre-zzz's masturbation session as the perfect reward for all your hard work. At the end of the day, masturbation is all about self-love. If you're feeling down, who's to say that you can't offer yourself a sexy pick-me-up? You do you, girl.
No matter what size they are, everybody desires their b0obs to be pleasant and perky. A beautiful, upright pair of breast will make every woman more self-confident and more attractive in the eyes of the opposite sex.
To get back your previous shape it is of great importance to tighten up the breast tissues. This will help lift up your breasts and make you feel better in your skin. There are several factors that may lead to slackness of your breasts like breastfeeding, diseases, poor nutrition, menopause, wearing the wrong bra etc.
There are various methods which can help lift up the breasts. The most commonly used is a breast surgery. But it costs a lot and what’s more important there can be certain unpleasant effects from this method. On the other hand, there are some natural methods for lifting your breasts that can be followed at home. These remedies are fully effective. Let us research some of the home remedies for lifting breasts.
Massage With Almond Oil or Aloe Vera Gel
Aloe Vera is great for skin tightening. It is known to be used for centuries to remove the wrinkle from the skin. Massage your breasts with some Aloe Vera gel to tighten up the skin. The massage will also exercise the muscles and tone up the breasts. Besides Aloe Vera you can also massage your breasts with almond oil, which helps improve the blood circulation. Good blood circulation will widen the blood vessels and help lift up your breasts.
Nutrition has a very important role in getting a tightened pair of breasts. The muscles that are holding the breasts need to be tightened up and that will happen if you fulfill them with the protein requirement.
It also needs some fundamental nutrients such as minerals, vitamins and calcium. You can find all these in cabbage, tomatoes, cauliflower, broccoli, carrot etc. But also you need to reduce the caffeine intake and stop smoking if you do.
Every one of us knows that olive oil has many nutrition and health values. One of them is its ability to enhance skin tightness. So massage the breasts with olive oil every day and get the improvement in a couple of days.
Egg Yolk and Cucumber
It has been shown that cucumber can help tone up the skin. That’s why it is used in many beauty treatments as a face mask. Egg yolk contains many nutrients. Together egg yolk and cucumber can tighten the skin and nourish the muscles underneath.
This will instantly lift your breasts. Make a mixture of egg yolk and blended cucumber and apply it on and around your breasts. Let the mixture sit for half an hour. Then wash it off. Repeat this every day and you will notice the changes within one week.
Only half an hour swimming in the pool on a daily basis can greatly firm and lift up the breasts. Swimming is great for tightening up the muscles that hold up the breasts. This will work well to lift your hanging breasts.
Besides being so tasty, ready-to-eat noodles are really beneficial for your health as well. Combining them with the right toppings will create a tasty, healthy snack that you will fall in love with. They are a great choice for a quick lunchbox for school, and won’t take much out of your time. However, what you probably didn’t know is that this lovely snack can also be very harmful to your health.
Here’s what’s making instant noodles so harmful:
Rich in sodium
Sodium is constantly present in prepackaged foods in order to enhance the flavor. However, it also increases your blood pressure and subsequently, the risk of heart diseases and stroke. This is why patients suffering from hypertension are advised to eat a vitamin and mineral-rich diet, and to avoid consuming sodium.
Contain saturated fats
There is a big difference between healthy and unhealthy fats, and not all of them can cause obesity. Healthy fats can increase your energy levels, but noodles sadly don’t contain them. Instead, they contain low-density lipoproteins which can increase your cholesterol levels as well as the risk of heart disease.
When you fry instant noodles in vegetable oil, lard or butter, you’re only making things worse as they increase their saturated fat content.
Full of preservatives
Butylated hydroxyanisole (BHA) and t- butylhydroquinone (TBHQ) are often added to instant noodles in order to increase their shelf-life. And, although the FDA approves the use of these preservatives, that doesn’t mean that they’re healthy – they have been known to cause cancer.
Hard to digest
Besides being hard to digest, instant noodles also put constant pressure on the digestive tract once they’re in your intestines. If your digestive tract is overworked, all the toxins that should be eliminated from your body will be trapped inside and cause conditions such as diarrhea and asthma while also attacking your reproductive system and causing cancer.
They contain monosodium glutamate
Many instant noodles brands contain monosodium glutamate which is added to enhance flavor. According to statistics, people who regularly consume MSG are constantly suffering from headaches, numbness in the back, chest pain and excessive sweating.
Made from refined flour
Do you know that instant noodles are made from refined flour? This leaves them stripped of nutrients and full of carbs in the form of starch. Eating refined white flour increases your blood sugar levels and considerably increases the risk of diabetes. All the sugar you consume from them will turn to fat in the body and increase the risk of obesity and heart diseases.
Full of harmful toxins
Instants noodles are fired before packaging, and the oil used is not changed after every use. Due to this, oxidizing agents which attract toxins accumulate in the noodles and are combined together with the degraded oil and fat. This causes food poisoning and increases the risk of food contamination.